Tantric sex has a lot of history and is well known for its positions. This comprehensive guide will teach you everything you need to know to start practicing it.
Although your sex life is fun, can you take it to a higher level of satisfaction and connection? Getting tantric sex can help you do so, and it isn’t as complicated as people think.
Tantric sex and sexuality are very different from other forms of sexual activity. When it comes to being with a partner, your connection can last for a long time after having sex.
Practicing tantric sex can help enhance sexual intimacy and keep you connected. Before we get into more detail, we’ll first want to talk about what you need to know about this ancient practice.
What is tantra?
The word “tantric sex” is derived from the Sanskrit word “tantra,” which literally means “method.” Contrary to popular belief, this practice involves using a technique that’s not taboo or perverse. It’s a way to connect with your partner and achieve a certain level of satisfaction and bliss.
Like yoga, tantric sex involves the body and soul. It’s also a union of sexuality and spirituality.
Similar to yoga, tantra has two kinds of paths that you can follow to achieve spiritual bliss. The left-hand path can be full of rituals and details, while the right one is more self-reflective and pure.
The intimate part of tantric sex involves utilizing the body’s natural resources to attain higher levels of connection and energy with one’s partner and self.
What is tantric sexuality?
Indian scriptures state that the body’s energy levels are influenced by nine wheels that run along a vertical line. Some believe that there are only seven, while the ancient texts refer to nine.
Through the practice of tantric sex, you can connect with and activate the chakras, which can help you manifest happiness, control your emotions, and eliminate pain.
Science has discovered the presence of these centers in the body, but it’s still not clear how they work.
The practice of tantric sex involves letting go of one’s inhibitions and connecting with and activating the nine chakras during intercourse. Doing so can help enhance the pleasure that you’re feeling and connect with a higher dimension.
This practice is meant to be experienced in the present as you connect with your emotions and body. Tantric techniques can also help ease tension and feel more comfortable.
What tantric sex is not
Tantric sex isn’t associated with a fetish or an unusual taboo that goes against behavior in humans. It’s more pure and delightful than experiencing love for the first time.
One has to learn and master tantric sex to experience it properly. This is because it’s about awakening your mind and meditate during sex.
Experiencing bliss through tantric sex
To start enjoying the practice of tantric sex, it’s important that you give yourself a few hours of total relaxation. This can be done by avoiding getting distracted by the notifications on your phone.
Explosive sexual connections can only be formed by being completely focused on one another.
It’s also up to the partner and you whether or not you want to have tantric sex for a full day. For the first couple of hours, try having sex for about an hour. After that, you’ll realize that it’s too short to connect with each other in a physical sense.
In this guide, we’ll give you a step-by-step method for exploring and establishing your own connections during passionate intercourse, which, like our minds, can be unique.
We’ll also talk about taking breaks when you feel like it and learning tantra.
Setting the space
You should set the environment in a way that will satisfy all of your senses. You can use scents like sandalwood or musk to stimulate your senses, and you should light candles and play soft music. You should also be able to feel free and comfortable in the space.
You should also wear loose clothes that can easily come off, such as a robe or a sarong. Red is considered to be the fertility color, and you should choose aphrodisiacs like oysters, chocolates, and strawberries.
A light red wine is also a good choice as it will help you both to be relaxed.
Tantric sensuality and the awakening
After all, you’ve already gotten past the giggling and blushing, relax and feel at home in the surroundings.
With a soft candlelight, gaze into each other’s eyes. Hold your partner’s gaze as you lightly move your fingertips or palm toward their body to stimulate their nerves.
For this activity, massage your partner’s body with long strokes near the areas of heightened sensation, including the breasts and private parts.
Preparing for tantric sex
After a few minutes of running your hands over each other’s bodies, your nerve endings will feel more receptive to touch. Now it’s time to start connecting with the chakras in your body.
While facing your partner, keep away from touching them. Hold your finger in your mouth and place it on your nipples as you slowly and deeply massage yourself while looking into each other’s eyes.
Stimulate your chakras
The nine chakras are the focus of this activity. Therefore, the massage should be performed in multiples of nine as you lower your hands.
- Move your fingers down to your ribs, and repeat the spiraling massage for 18 breaths, two times nine.
- Move your fingers down to the end of your ribs and repeat the motion and breathe slowly for 27 breaths, three times nine.
- Now move midway between the ribs and the navel, and repeat this for 36 breaths, four times nine.
- Now, bring both hands together just below the navel, and circulate the skin as you breathe for 45 slow breaths.
- Then massage midway between the navel and the pubic bone for 54 breaths.
- Then do the same just above the pubic bone for 63 breaths.
- Massage your privates for 72 breaths.
- Finally, massage just below and behind the genitals for 81 breaths.
- Now lie down beside each other, but don’t touch each other.
Don’t be worried if you have a hard time locating where you have to place your hands when doing this exercise. Just make sure that there are nine points between the last point of your massage and your nipples.
Awakening the kundalini
The sexual energy that resides within each of us is referred to as the kundalini. When we think of nothing but our desires, our sexual energy will grow.
The woman must sit behind the man to awaken his sexual energy. Doing so will involve the back and the breast touching each other.
Repeat the exercise in multiples of nine, with the woman doing the first massage, followed by the man seated behind her.
Pause between steps to have a drink or an aphrodisiac. After completing the massage, lie down on your side and keep touching each other.
Heightening the arousal
Lie down with your back touching the other and keeping your buttocks touching it. Hold this position for a couple of breaths. Then, slowly sway back and forth while taking deep breaths.
With your eyes closed, imagine nothing but your sexual longing for your partner. Tantric breathing is a vital part of this practice.
Some people experience a sexual awakening after a while. If one partner surges forward in response to the other’s sexual excitement, the other must restrain themselves and maintain the same pace. In the same way, imagine sex as you watch the colors in the sky fill your eyes.
At times, your eyes may start to tear or misting up due to the intense sexual energy being experienced. Don’t interrupt the flow of sexual energy, keep moving forward, and don’t talk about anything that’s not related to the activity. Experiencing bliss is only temporary, as it brings with it an intensified sexual force that you haven’t felt before.
For this exercise, start with a synchronized flow of circular movements and gradually rotate your waists in a way that’s designed to keep them aligned for about ten minutes. It’s important to slow down during this phase as it requires practice.
Merging the sexual energy
Straighten your legs and face each other. Hold this position with your hands on either side of your heart. Then, bend both knees and look into each other’s eyes.
Breathe through the mouth and lean back on the inhale as you move forward. As you start to sway in harmony, massage your nipples to keep them in place. Then, gaze toward your partner’s private parts from the other’s eyes.
This will allow your sexual energy to flow into the other person for the first time. As you continue to move forward, keep taking deep breaths. The sexual energy will then go in waves.
Uniting in tantric sex
As the woman moves toward the man’s lap, she faces him. As they move through the tantric bond, the man begins to penetrate her while she wraps her legs around him.
The woman wraps her legs around the man, and his right hand touches her back. The woman then wraps her left hand around his shoulder blades and his spine’s base. This completes the sexual energy flow between the two.
The Maithuna is a type of sex position that involves aligning your chakras. This allows the sexual energy to flow through both partners in a way that they haven’t experienced before.
Lock your lips tightly as you gaze into each other’s eyes. You don’t need to hold a vigorous kiss or start running your hands over the other person.
As you sway back and forth, keep your breath synchronized and connect your tongues. Then, let this movement continue and start to thrust.
Orgasm into sexual bliss
Before the climax of sex, both partners should close their eyes and lower their hands toward the neck.
You can pause whenever you are near orgasm, just like when you are edging toward orgasm. It elongates your pleasure for a longer period.
As the waves of orgasm begin to move toward your core body, start to clench your teeth and bring all of your sensations to the top of your head. As the sexual union begins to overpower you, let go of your thoughts.
Ending the sexual union of tantric sex
After a while, continue performing this tantric position. Your heart rate and breathing will return to normal once both of you are in a routine state.
Take a deep breath and look into each other’s right eye. Then, slowly, start to disconnect. With your hands on the sides, gently lift the woman off her lap and face each other.
Bidding farewell to the sexual energy
The Tantric sexual philosophy states that the physical union between humans is regarded as sacred. It’s comparable to the union of the Earth’s power with heaven’s force.
You can start to feel the connection by placing your right palm on the other’s knee. Release it and allow the sexual connection to fade.
Take a deep breath and let go of the connection. Then, open your eyes as both of you are ready to look at each other.
While tantric sex is important, the highlight of this type of sexual experience is the pleasurable moments that precede it. By learning how to perform this unique technique, you can have sex like never before.