Most couples think that love is enough to make a relationship last. However, in reality, a marriage or a romantic relationship requires more than just love.
In order to maintain a lasting relationship, couples need to have healthy sexual intimacy. This can help them live together in a comfortable environment.
In order to have a great relationship, you need to make sexual intimacy a priority. This is just as important as having romantic gestures.
Intimacy and sex problems in a relationship
A lot of couples start out with a whirlwind romance, where they can’t stop touching each other, but eventually end up with a relationship where they merely touch each other to get their partner’s attention or nudge them in bed.
A lot of people start out with a great relationship, only to find that it fizzles after a few years. A great relationship can take time. It does not happen in a flash.
The initial stages of a great relationship can be relatively minor. However, eventually, it will get to the point where both of you either don’t feel like you’re living in a relationship anymore, or you’re looking for ways to enhance your enjoyment in life.
Are you really satisfied in a sexless marriage?
No one wants to get married to someone who has issues with sexual intimacy. If you’ve just met someone, and by some chance, you know that they’re both sexually incompatible, would you still be interested in them ten years from now?
Are you aware of the last time you had sex with your significant other? Given that you have sex with your partner on a regular basis, how often have you had sex recently?
Don’t ignore your sex drive!
Although sexual problems can start to appear in a relationship slowly, they can still be noticeable.
If you ever feel that sex is not worth the effort, it’s time to wake up and make a change. Having sex can help you feel more excitement in your relationship. If your sex drive has started to feel lackluster, or if it’s going down for any reason, try looking for new ways to boost it.
20 sexual problems in a relationship you can avoid easily
There are various possible reasons why sexual problems might start to appear in your relationship. However, if you spot the signs early, it can be possible to make a change and regain the spark that you lost.
In this article, we’ll talk about some of the most common sexual problems that can affect a relationship. If you’re experiencing these issues in your relationship, then try to fix it before it gets worse.
1. Mismatched sex drive
A man may feel a spike in arousal within ten minutes. On the other hand, women typically take longer to achieve orgasm. If one partner’s sexual drive doesn’t match that of the other person, it’s likely that sex will start feeling like a burden.
One of the easiest ways to avoid experiencing this type of sexual issue is by having long foreplay, which involves both partners communicating with each other.
2. Monotony
Things may get boring if you continue doing the same sex act every time. Try experimenting with your partner and finding new ways to make sex more exciting.
3. Sexual anxiety
Are you aware that you haven’t had sex in a long time? Does that make you feel anxious and restless every time you think about it? For most people, it’s easier to just ignore their sexual problems instead of dealing with them emotionally.
Although it may make you feel uncomfortable, eventually both of you will be able to come to terms with the issue and become more in love with one another.
4. Lethargy and laziness
Having sex is not a chore. If you’ve ever felt that it’s easier just to pretend that sex isn’t a priority in your life, then you’re not going to be able to maintain a positive relationship.
5. Physical attractiveness
Are you still attracted to your partner despite the lack of sex? If both of you are getting naked in bed every day, then it’s easy to overlook the pleasure that you have in store for each other. Try adding a bit of spice to your relationship by dressing up and having fun with your partner.
Don’t let yourself get carried away by the fact that you’re in a relationship with a certain person. Instead, try to maintain a positive relationship by treating yourself well. Doing so will make you feel more attractive and make your partner feel more comfortable.
6. Withholding sex
Using sex as a way to get past an argument is not acceptable. While you may not want to make out after an argument, you should refrain from using it as a way to get closer to your partner or force them to feel guilty. Your partner may feel sorry for you, but they’d be disappointed if you used sex as a way to get closer to them.
7. Stress and depression
Your body can reduce its testosterone levels by suffering from depression and stress. This causes you to avoid sex because it doesn’t feel like it’s necessary for you. More depressed or stressed individuals would want to avoid sex just because it won’t appeal to them.
It’s important to try to enjoy every day of your life. Although it can be hard to deal with certain situations, you can still lead a fulfilling and happy life if you believe that your glass is half full.
8. Distractions in bed
You and your partner have to deal with the fact that electronic gadgets, such as iPads, televisions, and computers, are constantly intruding into each other’s time. If you have a TV in your bedroom or are surrounded by other electronic devices, it’s likely that it will become a distraction, even if neither of you realize it. When you are getting ready to have sex, don’t bring any electronic devices to bed.
When your partner is bored and idle in bed, it can get worse. Instead of keeping yourself occupied, try engaging in some type of physical activity, such as lying down in bed and having fun with each other. This will make your relationship feel better.
9. Trust issues
One of the most important factors that can help to improve a relationship’s sexual health is having trust in each other. Having this level of trust will allow both of you to talk about the things that make each other tick without being judged.
10. Lack of selflessness
While you’re making love to your partner, don’t be selfish. While your sexual stimulation and orgasm will still matter, don’t forget that your partner’s needs are also important. One simple yet effective way to ensure that your sex experience is more satisfying is by being more selfless.
If you’re not being sexually active, don’t try to lay on your back and act like you’re not interested in what’s happening in your relationship. Doing so will only make your partner feel hurt.
11. Difficult lifestyle
Working long hours and maintaining an active social circle can affect your sexual health. If you’re not feeling like having sex with your partner due to fatigue, try taking a break from work for a couple of days to spend time with them. This will allow you to build a stronger relationship.
12. The kids
If you’re already married, then having kids may take a huge chunk out of your sex life. It’s not uncommon for couples to feel this way because of all the other things going on in their lives. However, don’t let this happen and allow it to affect your relationship.
Even if it means sneaking out for a couple of hours, try to make time for yourself. If you and your partner are not having sex, then chances are that both of you will end up feeling uncomfortable and awkward. By not having sex, both of you will likely end up feeling like you’re not doing anything to improve the relationship.
13. Sexual dysfunctions
Stress or age can affect your sexual life, and it may make it hard to get it up or desire sex. Talking to your partner about it without feeling awkward. If you feel that you require professional help, make an appointment with your doctor.
14. Ejaculation issues
If you’re struggling with premature ejaculation and find it hard to get an adequate orgasm, don’t feel embarrassed. There are many men who experience this issue, and you aren’t alone. Instead, try taking some time to relax and have fun. Doing so will allow you to keep your mind focused on the positive.
15. Dry privates
Unless it’s a medical condition, there’s a good chance that your woman’s dry feeling during intercourse may be caused by various psychological factors. Some of these include her anxiety, self-consciousness, or discomfort.
Satisfying sex is more pleasurable in her head than in her private parts. A partner who learns how to move in bed can help her experience explosive orgasms effortlessly.
16. Non sexual touches
A couple can benefit from emotional and intimate connections. Indulge in romantic gestures that aren’t always sexual. Try to build intimacy in order to make your partner feel loved. Non-sexual pleasures can be great for bonding without the pressure of ending every cuddle.
17. Being taken for granted
Being taken for granted can make you feel frustrated and dislike your partner. This can lead to feelings of resentment and dissatisfaction in the relationship.
If you’re feeling like there’s a lot of work to be done in your relationship, then open up about it instead of sulking. It’s likely that talking about it will help improve the quality of your life with your partner.
18. Emotional detachment
If two people don’t feel emotionally connected or compatible, then they’ll most likely end up living separately. If one or both of them starts feeling detached from the other, then they may look for other ways to satisfy their sexual and emotional needs.
19. Arguments
Differences and disagreements in one’s opinion are not necessarily bad for love. They can help you get to know each other better and develop a better understanding of each other. However, if one of you ends the exchange without actually concluding it, it can potentially lead to a sexual issue within the relationship.
Unhealthy arguments and egos can lead to bad sex. Fight, but try to argue fairly so that you can both understand each other.
20. Painful sex
If sex is painful, then something isn’t right with you. Although it may be a one-off occurrence, experiencing it more frequently can be uncomfortable.
If it’s not a medical issue, then it’s most likely caused by your own state of mind. If you’re not feeling ready to have sex yet, then try taking a break from your usual sexual activities. In addition to being able to relax, try taking a break from your routine to find a new sexual stimulation method.
Even in the best relationships, there can be issues with sexual satisfaction. There are still ways to address these issues and bring back the passion in your life.