Most people think that having a high libido is exclusively for men. But, women can also have it. According to researchers, women tend to notice if they have a greater sexual desire more frequently than men.
Although it’s widely believed that men are more likely to want sex than women, some women have a higher sexual appetite. The reason why people have a higher sexual desire is because of genetics and science.
What is sex drive?
A sex drive is a part of human behavior that’s pre-existing and hardwired. It can also be referred to as a psychological motivation for sexual pleasure.
Everyone has a sexual drive that’s normal to them. This means that what people consider to be normal may be different for others.
The sexual drive of individuals can also fluctuate. For instance, it can sometimes be higher or lower.
Common signs of a highly sexual woman
Because of stigma and societal norms, it is typically hard for women to open up about their sexual drive. This leaves them wondering if they should be worried or if their condition is normal.
Firstly, let me assure you that having a high sexual drive is entirely natural, and should not adversely affect your life.
But, if you’re still not sure what a high sexual drive in a woman might look like, here are some signs that you can look for.
- Frequent sexual thoughts or fantasies: One of the most common signs that you can see is that you’re constantly thinking about sex or experiencing sexual fantasies. This can be a sign that you have a high sexual desire.
- Desire for frequent sexual activity: A person with a high sexual drive may desire more sexual activity. This could be in the form of being more sexually active with a partner or being more involved with other individuals.
- Increased sensitivity: People with a high sexual drive may also experience increased sensitivity when exposed to certain stimuli, such as romantic scenes or touching. These moments can result in a stronger reaction.
- Higher interest in experimenting: For individuals with a high sexual desire, being more curious or adventurous could be a sign that they have an increased libido. They may want to try new sexual activities or experiment with different types of intimacy.
These are all natural signs that you should embrace and enjoy as long as they’re not affecting your relationships or daily life.
If, however, you notice that your sexual drive negatively affects your physical and mental health, or you’re not happy with how it’s affecting your relationships, then it’s acceptable to seek help.
What causes a high sex drive and libido in women?
While it’s possible that people with a higher sex drive are hard-wired to have a higher sexual drive, there are also other possible reasons why this behavior might change. It’s possible that a woman’s sex drive would significantly increase.
People with a high sexual drive should be able to enjoy it as long as it doesn’t interfere with their lives or develop into a compulsive sexual behavior.
If you’re one of those individuals who constantly seeks sex, here are some of the possible reasons why you may feel this way. In addition, you can learn how to address this issue if it starts to affect your life.
1. Genetics play a huge role
Humans are different. Each person has their own unique DNA, which makes them have varying sexual desires at different frequencies. One of the possible reasons why people have a high sexual drive is due to their genetics.
Your body may crave sex more than other individuals, and that’s fine. As long as your desire doesn’t get in the way of your life, there’s no problem with it.
2. The more you have it, the more you want it
Aside from sex, other factors can also contribute to an increase in one’s sexual desire. For instance, if you’re in a new relationship and have noticed that your libido is increasing, this could be the reason.
Your body may start craving sex more if you have it a lot more than you used to. This is similar to how your body will start craving unhealthy food after a while. It becomes addicting once you start consuming these items.
3. It’s just the honeymoon phase of your relationship
It’s only natural that your libido would increase if you’re in a new relationship. First of all, you’re very attracted to this person, and the fact that they’re new makes things even more exciting. Furthermore, having sex more can increase your desire.
4. You have underlying psychological conditions
Individuals with a high sexual drive may not be aware that they have underlying psychological conditions. These conditions could be the reason why they have a high sexual drive.
A lack of self-esteem, anxiety, and stress can affect an individual’s sexual desire.
5. Your medication is making you want it more
If you’re on any medication, make sure that you take the necessary precautions to check the side effects. While there are various medications that can decrease your sexual desire, there are also other factors that can boost it.
Some drugs, such as cocaine and stimulants, can also increase an individual’s desire. In addition, alcohol can make people hornier.
6. Any hormonal additives can make you hornier
Women who use hormonal birth control may experience a reduction in their sex drive, although this is not the case for every individual. If this is the case, you should consult your doctor.
7. You’ve been watching a lot of sexual movies/shows recently
This is a good reason as it shows that humans are visual creatures, and watching erotic content can make you more susceptible to experiencing an urge to have sex. The quick fix is to stop viewing porn.
8. Ladies, it’s that time of the month
Your sexual desire will increase when there’s blood flow to your genitals. As women go through their periods, their bodies will start contracting, which will result in more blood being sent to that region.
9. You have an actual disorder
A number of conditions can also increase a woman’s desire. One of these is persistent sexual arousal syndrome, which causes the blood flow to her genitals to increase.
10. Higher testosterone levels
Both women and men can experience an increase in their sexual desire due to an increase in their testosterone levels. This hormone is known to make men horny.
Although women have smaller amounts of testosterone compared to men, they can still experience a high sexual drive if their levels are higher.
Unless you’re taking testosterone for any reason, this condition can’t be controlled. For women with high levels of testosterone, their sexual drive tends to be greater than that of those with low levels.
11. Exercising
One of the most common factors that can boost a woman’s sexual desire is regular exercise. This can help her fat and muscle tone, which will then increase her testosterone and estrogen levels.
Signs of high libido in a woman
Besides the usual signs of high sexual desire, there are other subtle yet equally important markers that can help identify if a woman has an increased sexual drive.
One of the first signs that can help identify a woman’s increased sexual drive is her facial hair. Usually, men only have mustaches, but women can also have one that’s thin. This is because the growth of facial hair is affected by the levels of testosterone.
One of the other important markers that can help identify if a woman has an increased sexual drive is her assertiveness or aggression. Even though testosterone is usually associated with men, it can also cause these personality traits in women. For instance, if a woman has a high level of testosterone, she might be more aggressive.
The benefits of sex
Although some people may choose not to have sex for personal reasons, having sex can be great for everyone. It can help lower stress and improve one’s overall health.
Having sex can also help boost one’s immunity and cardiovascular health. In addition, it can make one closer to their partner, which can help develop a healthy relationship.
How to deal with a high sex drive
Although most people think that they don’t need to address a high sexual drive, there are still various ways that can help you manage it.
1. Have sex/masturbate
If you’re a horny person, then take care of it. With that in mind, your partner will likely not be offended if you use them for anything, as long as you both agree to it.
2. See an expert
If your sexual drive starts to affect your daily life, then it’s possible that you need to seek professional help. Usually, a psychologist or psychiatrist can help treat this issue.
3. Exercising regularly
One of the most effective ways to slow down your sexual drive is by exercising regularly. Doing so will help keep your body tired, which will prevent you from having sex.
4. Find out what triggers your arousal and avoid it
Your sexual drive may be triggered by various factors. It could be a certain smell or sight, or it could be something that you eat often. Identifying these triggers can help you keep yourself under control and avoid experiencing a high sexual drive.
5. Distract yourself with other activities
When you notice that you’re feeling arousal, try to distract yourself by reading a book, watching a movie, or performing other non-sexual activities.
Can a sex drive be too high for a woman?
There is no ideal amount of sex a person should have, and there is no shame in being sexually active. Some people label women with high sexual drive as sluts, sex addicts, or nymphomaniacs. Others think that it’s perfectly normal for women to have a healthy and natural sexual drive.
One of the most important factors that you should consider when it comes to finding a partner with a similar sexual drive is finding them who share the same goals. Having a low sexual drive can affect the relationship.
If your sexual drive is negatively affecting your life, then it might be a problem. For instance, it might be interfering with your work, romantic relationship, or family. Having a sex therapist can help you manage your sexual drive.
Although having a high sexual drive isn’t considered shameful, some people may not know what to do or why they have one. Understanding it better and managing it are the main goals of these tips.